Saturday, February 26, 2011

What’s Your Motivation to Exercise?

It seems that the benefits of exercise are not enough to keep people motivated to continue working out. Why do 50% of people who start an exercise program drop out within 6 months? We want to know: what keeps you from being one of these statistics? What can we do, as the owners, to help keep you motivated or make exercise more fun for our members?

For motivational tips and information, please click on the tabs above to read our reseached published articles.